What is a fitness assessment at LA Fitness? - Quora

Answer: A fitness assessment is a series of tests to determine a workout program. Depending on your goal; weight loss, tone, bodybuilding, etc. It can include cardio, free weights, circuit training, and whatever exercise equipment that best meets your needs. Fitness trainers will monitor your hea

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Is La Fitness's personal training program worth the cost? - Quora

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Fitness Assessment

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What is the point of physical fitness testing in gym? - Quora

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What is a fitness assessment at LA Fitness? - Quora

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