Aerobic fitness for team sports: Endurance training is not the

We are often obsessed with the "S" in S&C. But what about the "C"? How can we build all important aerobic fitness with team sport athletes?

How your genes may determine whether you can be an endurance athlete

Scottish Football Performance Practitioners (@_SFPP) / X

Aerobic fitness for team sports: Endurance training is not the

What Counts as Aerobic Exercise (aka Cardio)

Repeated sprints: to Assess Fitness/Performance or to Develop

How Can Sex Affect Your Athletic Performance?

Applied Sciences, Free Full-Text

What is The Effect of Aerobic and Anaerobic Fitness on Sports

Frazer Findlay on LinkedIn: #faw

Nathan Heaney posted on LinkedIn

Aerobic Exercise vs. Anaerobic Exercise: The Benefits of Each Type

Scottish Football Performance Practitioners (@_SFPP) / X

How to Build Cardiovascular Endurance to Achieve Your Goals

The Ultimate Guide to Zone 4 Training (Threshold Training

Scottish Football Performance Practitioners (@_SFPP) / X