101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun (Keeping the brain sharp for elderly) - Kindle edition by Willis, Phillip. Health, Fitness & Dieting Kindle

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101 Chair Exercises for Seniors: Daily Routines to Build Balance, Improve Mobility, and Have Fun (Keeping the brain sharp for elderly) - Kindle

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Ep. 062 James Harris