Squats for Seniors - Fitness4Fun - Gentle Exercises

$ 16.99

4.5
(566)
In stock
Description

Squat for Seniors - Online Classes available through our Private Facebook Group - Learning how to squat correctly to build strength & balance.

Stay Active and Strong: Discover the Best Exercise for Seniors

Session 1: Squats - Weight Bearing Workout Series

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Squat Workout for Seniors and Beginners

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