7 Self-Defense Techniques for Women Recommended by a Professional

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Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.

Self Defense for Women: 10 Techniques to Know

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Self Defense for Women: 10 Techniques to Know

7 Self-Defense Techniques for Women from Professionals

7 Self-Defense Techniques For Women, Jiu-Jitsu

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform

The Ultimate Basic Self Defense Moves Made Easy: Easy to Learn Self-Defense Skills for Girls, Women and Seniors: Valentine, Bill, Valentine, Becky: 9798986691008: : Books

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