all_fitness89 on Instagram: “Total back workout for yours🔥✔️✔️💯 For more content follow us 👉@all_fitness89 Cre…

Jeoffre Mentor for busy women on Instagram: Back Exercise Routine for an Hourglass Shape Kneeling Face Pulls: 4 sets of 10 reps Lat Pulldowns: 4 sets of 8 reps Straight Arm

BOOTY DAY🍑🔥 Usually always do some sort of variations of these exercises every leg day! Currently training legs 3x week😅 Ex

Workout complete✓ Excited to head into Week 2 of my 90-Day Challenge✌🏾 Right now, I'm enrolling for December's We Do Transformation…

N I C O L E 🦋✨ Fitness (@getswolewithcole_) • Instagram photos and videos

Surround yourself with the right people and put in work 🗣️‼️ . . . #fit # fitness #explorepage #gym #reels #reelsinstagram #gymmo

Back & Core 🔥 Give this workout a try on your next back day. All bodyweight no weights needed. 💨 3 sets per exercise 12 -15 reps

BACK WORKOUT 🏋️♀️ • Follow me for more fitness tips @workoutealth • ➖➖➖➖➖➖➖➖➖➖➖ Save This For Later �

Fitness ○ Workout ○ Motivation (@fitnessfreak_officials) • Instagram photos and videos

Workout complete✓ Excited to head into Week 2 of my 90-Day Challenge✌🏾 Right now, I'm enrolling for December's We Do Transformation…

Workout complete✓ Excited to head into Week 2 of my 90-Day Challenge✌🏾 Right now, I'm enrolling for December's We Do Transformation…

SundayFitness - Coach (@sundayfitness_) • Instagram photos and videos

Back workout 💪 . Follow @all_fitness_knowledge for more fitness tips . Credits to Respective owner (s)🙏

Full Back Workout • Back days just get me GOING let's gooo 🔥 1️⃣ Pull-ups (2x until failure) 2️⃣ Scapulars (4x10-12) 3️

Fitness ○ Workout ○ Motivation (@fitnessfreak_officials) • Instagram photos and videos

Full Back Workout • Back days just get me GOING let's gooo 🔥 1️⃣ Pull-ups (2x until failure) 2️⃣ Scapulars (4x10-12) 3️