Does it take 60 seconds to give yourself a wedgie? @lucykentfit : r/gymsnark

Gym wedgie

Does she seriously think people look at her workout and say “yeah I wanna download her app”? She's barely putting any effort : r/gymsnark

Sagging pants? More like easy target for a wedgie. Get to work.

Good body position means we can run the same radius faster, with less lean angle. On little bikes like the 400, this is crucial. Unlike the point-and-shoot big bikes, roll speed is extremely important to a good lap time. : r/Trackdays

Here's a follow up on my last post if you saw it. This is me m21 after 3 years or training with 180g of protein a day.. what am I doing wrong ?

advice on spatchcock? is this a mobility issue or something I'm doing incorrectly? is this something that might be easier on a regular pole? : r /poledancing

5 likes: Normal Wedgie 10 likes: Frontal Wedgie 15 likes: Squeaky clean 10 times 20 likes

Tucker Kraft on X: Hotel workouts are the new norm for now. Always finding a way. Prepping the body for my new home! #draftday / X

Wedgie Time! #shorts