Minimizing stress and maximizing health can make the holiday season more jolly

Holiday celebrations can also bring holiday stress, with consequences for health. Here are some tips for emphasizing one and diminishing the other.

7 simple tips to manage and relieve holiday stress

4 Healthy Habits to Reduce Stress and Put “Happy” Back in Your Holidays

Success Stories American Heart Association

CBT/DBT Associates

Holiday blues can lead to a season that doesn't bring good cheer > Joint Base San Antonio > News

5 ways to reduce your stress this year

Managing Your Mental Health During the Holiday Season - Cantata Health Solutions

Happy Holidays!

Amanda Decker Palumbo on LinkedIn: From all of us at the American

Minimizing stress and maximizing health can make the holiday season more jolly - Japan Today

Greenhouse Coworking

Mental Health During the Holidays