3D Training: Unlocking Athletic Potential in Every Plane of Motion — Velo Baseball

Training across all three planes of motion—sagittal, frontal, and transverse—is vital for athletes to enhance functional strength, prevent injury, and improve sport-specific skills. By incorporating exercises like medicine ball throws and utilizing advanced equipment such as the Proteus Motion

Our mission is to help athletes build robust and repeatable systems for movement, strength and power. Through a holistic approach, we work closely with athletes and target the factors holding them back from unlocking their full potential. We aim to educate athletes, parents and coaches during training, giving them the tools to continue building between sessions.

Baseball Tracking Technology, Play Without Limits

The Validity and Reliability of Output Sports

Midnight eVTOL aircraft completes Phase 1 flight testing

3 Exercise to Develop Rotational Power in Baseball Players - Elite Baseball Performance

Bike Fit Philosophy, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver - Fast Talk Laboratories

Speed and Agility Workouts for Baseball - TopVelocity

Home PitchLogic by F5 Sports

Baseball Tracking Technology, Play Without Limits

Expression vs. Development in Rotational Sports

3 Exercise to Develop Rotational Power in Baseball Players - Elite Baseball Performance

AI's Exciting Role in Sports

VeloPRO Baseball and Softball Movement Enhancement Training System Including Belt/Harness, Foot/Ankle Strap, 2 Bungee Cords. Enhance Hitting, Pitching, Throwing : Sports & Outdoors