Everyone loves the arc barrel! This class is enjoying passive extension over the barrel which opens the chest, stretches the abdominals a
Spine Stretch Forward with Extension on the Pilates Arc (small
Abdominal Curls - Pilates Step Barrel & Arc
Pilates Ab Prep Exercise Using Arc Barrel. Really Beneficial If
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Body Harmonics On Demand, Pilates At Home
Stretches - Pilates Arc Barrel
How to use the Modular Step & Arc Barrel - Prone Position
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Pilates Mat Class with the Arc Barrel
Side Stretch on the Pilates Small (Arc) Barrel
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PILATES ARC BARREL WORKOUT