Postural Orthostatic Tachycardia Syndrome: What is it and how can exercise help? - PXP - PERFORMANCE X PHYSIOLOGY

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What is POTS?  It is an acronym that stands for Postural Orthostatic Tachycardia Syndrome.  Postural – position of the body  Orthostatic – upright posture Tachycardia – rapid heart rate greater

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