How gym junkies kick the habit and feel better than ever

For decades, Elizabeth Rennie hit the gym hard and counted her calories, but never saw the results she wanted. She worked out for two hours four times a week, doing intense cardio and lifting heavy…

Ben-E-Fit

Elizabeth Rennie's Instagram, Twitter & Facebook on IDCrawl

Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life: Duncan, Oonagh: 9780735238268: Books

Chelsea Linge on LinkedIn: Growing up, my mama used to run 3 miles every day after school 🏃‍♀️ It…

Hailey Eber New York Post

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Duncan, Oonagh: 9780735238268: Books

Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

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Feeling the gym blues? 7 strategies to kick your body comparison habit