5 ways to keep your cool while practicing yoga during a heat wave
![](https://static.mirchi.in/thumb/imgsize-14812,msid-102435531,width-400,height-225,resizemode-1,webp-1/102435531.jpg)
Yoga is a versatile and effective tool that can lead individuals to achieve holistic well-being. So here are 5 ways to keep your cool while practicing yoga during a heat wave. Check it out.
![](https://www.ekhartyoga.com/media/image/articles/Cool-down-with-yoga.jpg)
Cool down with Sitali Pranayama - Ekhart Yoga
![](https://www.heart.org/-/media/AHA/H4GM/Article-Images/WarmWeatherFitness1.jpg)
How to Be Active Safely in Warm Weather
![](https://tempo.fit/_next/image?url=https%3A%2F%2Fimages.ctfassets.net%2F5j7k2jx5znk1%2F2LJawshuuZWuYbDTOZJ2Sb%2Ff78c71c45ccf8aad8adeb7970813bce5%2F2022_Photo_Lifestyle_Q1-2022_Move_Hannah_Post-Class-Water-1200x800-5b2df79__1_.jpg&w=3840&q=80)
Why You Should Always Cool Down After a Workout, Tempo
![](https://cdn.yogajournal.com/wp-content/uploads/2020/06/hp-316-homepractice-0140_bjk.jpg?width=730)
12 Yoga Poses for Keeping Your Cool This Summer
![](https://www.rei.com/dam/mcdaniel_031121-811-get-into-yoga.jpg)
Yoga for Everyone - How to Get Into Yoga
![](https://hips.hearstapps.com/hmg-prod/images/black-woman-and-a-group-of-people-warrior-ii-pose-royalty-free-image-1076946944-1549488291.jpg?crop=1xw:0.5636934229137199xh;center,top)
9 Benefits of Hot Yoga - Is Hot Yoga Really A Good Workout?
![](https://www.rei.com/dam/content_team_112917_66934_what_to_wear_to_yoga_class_lg.jpg?t=ea16by9xs)
How to Choose Yoga Clothes
![](https://www.hopkinsmedicine.org/-/media/images/health/3_-wellness/aging-well/senior-woman-yoga.jpg?h=500&iar=0&mh=500&mw=1300&w=1297&hash=5885AF170196B750DF4E18FB8F516142)
9 Benefits of Yoga Johns Hopkins Medicine
![](https://post.healthline.com/wp-content/uploads/2022/04/senior-female-yoga-class-1296-728-header.jpg)
Yoga and Heart Conditions: Safety and Benefits
![](https://i.ytimg.com/vi/lHr-joFWQYw/maxresdefault.jpg)
20 Minute Yin Yoga for Summer Cooling Yoga Poses and Inversion
![](https://static.toiimg.com/thumb/msid-46862363,width-1280,height-720,imgsize-42765,resizemode-6,overlay-toi_sw,pt-32,y_pad-40/photo.jpg)
5 yoga tips to cool off this summer - Times of India
![](https://static01.nyt.com/images/2023/04/17/well/17WNT-YOGA-03/17WNT-YOGA-03-videoSixteenByNine3000.jpg)
Yoga for Skeptics - The New York Times
![](https://cdn.shopify.com/s/files/1/0252/4718/7006/files/Screen_Shot_2023-02-28_at_2.19.51_pm_2048x2048.png?v=1677742769)
How to manage your period while doing yoga