A regression to the hanging leg raise (and maybe an even better

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2,834 likes, 6 comments - pathradecha on November 28, 2023: "A regression to the hanging leg raise (and maybe an even better exercise for biasing specifically your abs) are hanging leg raises. The r"

Hanging Leg Raise

The Leg Raise: NOT An Ab Movement

The Leg Raise: NOT An Ab Movement

Tyler Pathradecha (@pathradecha) • Fotos y videos de Instagram

Tyler Pathradecha (@pathradecha) • Fotos y videos de Instagram

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