Women are more likely to be sleep deprived. Here's why that's so bad.

More than a third of adults struggle with getting enough sleep—and recent research suggests it has serious implications for their ability to learn and focus.

Sleep deprivation: Causes, symptoms, and treatment

Why Do Women Have More Sleep Issues Than Men? - The New York Times

What Is Sleep Deprivation and How to Beat It

Rebecca Spencer Professor of Psychological and Brain Sciences - Expert with University of Massachusetts Amherst

Sleep and Mental Health: Why Our Brains Need Sleep

Sacrificing sleep? Here's what it will do to your health

When Yogurt Grows on Trees: Why Home Gardens are Important

News Headlines : UMass Amherst

Is 6 Hours of Sleep Enough?