For today's movement break, I'm focusing on core work using my FloBody
46 Likes, TikTok video from Mimi Molina | Fitness Coach (@mimimolinafitness): “For today’s movement break, I’m focusing on core work using my FloBody gym! @flobody It took me less than a minute to set up my body bar and resistance bands and my workout was definitely upgraded ⬆️Moves seem here…Leg Lift/Lower 🦵🏽Frog 🐸Leg Circles ⭕️#flobodyfitness #flobodygym #pilatesathome #homegym #matpilates #reformeronthemat #fitnesscoach #correctiveexercise #functionalstrength #pilatesteacher #fitnesstiktok #pilatestiktok #resistancebands #fitnessforbeginners #fitnessforwomen”. Bayside (Radio Edit) - Obskür.
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For today's movement break, I'm focusing on core work using my FloBody
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10 minute movement break, whole body
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