Update: Current Treatment of IT Band Syndrome - Symmetry Physical Therapy

The Austin Marathon takes place this year on February 16th.  During this time of year, as many runners’ seasons are peaking with participation in this race, we typically get a lot of questions at Symmetry about “Runner’s Knee” and other pain and injury issues frequently associated with high-mileage running.  We hope that if you are a runner, you are running Read More

Exercises for IT band syndrome

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Thera-Band Exercise and Foam Rolling help IT Band Syndrome in Runners - Performance Health Academy

IT Band Syndrome Treatment and Rehabilitation

Physical therapy for Iliotibial Band (ITB) Syndrome

Comparisons of Gait Variability and Symmetry in Healthy Runners, Runners with a History of Lower Limb Injuries, and Runners with a Current Lower Limb Injury, Asian Journal of Sports Medicine

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ITB Syndrome Rehab Guide Iliotibial Band Syndrome/ITBS

Guide, Physical Therapy Guide to Iliotibial Band Syndrome (IT Band Syndrome)

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5 Key Treatment Principles for Iliotibial Band (ITB) Syndrome

Physical therapy for Iliotibial Band (ITB) Syndrome

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