Cold water plunging taught me: 'I wasn't fragile, I was resilient
Despite initial discomfort, many say the mental and physical benefits are what keep them coming back.
What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR
Alt/Indie Waterloo Records
Cold water plunging taught me: 'I wasn't fragile, I was resilient
Chautauqua: Resilience 19.2 by PubLab - Issuu
Why You Should Be Cold-Plunging - Rachael's Good Eats
What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR
A-Iconoclast. “AIs just want one thing — and it's…, by Zoe Dolan
What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR
Libby DeLana
How cold water became my solid ground
Poetry from the Innermost Parts