Yoga practice linked to lower stress, better cognitive performance
Older adults who practiced hatha yoga for 8 weeks were better able to manage stress and performed better on cognitive tests than peers in a stretching and weight-training program.
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Yoga practice linked to lower stress, better cognitive performance in older adults
News Bureau - Research
News Bureau - Research
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Yoga practice linked to lower stress, better cognitive performance in older adults
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News Bureau - Research
News Bureau - Research
Yoga practice linked to lower stress, better cognitive performance in older adults