MEDIUM IMPACT - Workout of the Week WORKOUT INFO: 6 Exercises, 3 rounds, 18 mins For each round complete one set of exercises. Exercises are listed in
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KILLER HIIT WORKOUTS - No Equipment Required - TIFFxDAN Free Home Workout Videos & Programs
Low-Impact Workouts: Safely Achieve Fitness Goals with Joint-Friendly Exercises, by Max Gedge
KILLER HIIT WORKOUTS - No Equipment Required - TIFFxDAN Free Home Workout Videos & Programs
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