Exercise for Seniors- Strength Training, Core, Cardio, Coordination + Resistance Band. All exercises shown standing & seated. Senior Fitness that's fun : Vitality 4 Life with Curtis Adams: Movies & TV

$ 20.50

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30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)

Buy senior fitness DVDs, exercise DVDs for seniors, resistance bands - Vitality 4 Life

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Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors