Summer on Instagram: Interested in achieving the L-sit and maybe even the V-sit? Here's some tips that got me to where I'm at today! Start with the progressions: 1. Support hold 2.

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How to L-Sit & V-Sit + 15 Minute Follow-Along Workout

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Get your L-Sit/V-Sit!

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Interested in achieving the L-sit and maybe even the V-sit? Here's

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