Good sleep helps kids become slimmer, healthier teens: study

(HealthDay)—Regular bedtimes and adequate sleep during childhood may contribute toward a healthy weight in the teen years, a new study finds.

Weight Management Guide for Overweight Children

Take Charge of Your Health: A Guide for Teenagers - NIDDK

How to Lose Weight Quickly and Safely (for Teen Girls)

Sleep, Women and Heart Disease

5 ways slimming screen time is good - Mayo Clinic Health System

Student-athlete mental health: A closer look at the unique stressors collegiate athletes may face

Healthy Eating

Mindfulness training helps kids sleep better, Stanford Medicine

26 Things to Before Bed to Lose Weight — Eat This Not That

Good Sleep Helps Kids Become Slimmer, Healthier Teens: Study

UI Health Research Registry