How yoga helps Isha stay FIT and in shape - Rediff.com

The 43 year old mum of one has been practising yoga for a long time now.

Yoga, Isha Foundation

How exactly does yoga help? - Rediff.com

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Isha Foundation - The body is like an antenna – if you hold it in the right position it can just grasp everything in existence. - Sadhguru. To find an Isha Yoga

What do Indian muslims think of yoga? - Quora

Stay fit in quarantine: Esha Gupta shows off her flexible side

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