Sitting on the Floor: Benefits, Precautions, and Best Positions

If you spend a lot of time sitting in a chair, sitting on the floor may be an ideal option. Here are some positions you can try.

FLOOR SITTING GUIDE HOW TO SIT COMFORTABLY, PAIN-FREE

Does sitting on the floor have any health benefits?

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Getting Comfortable on the Floor — KindBody Movement

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Sit on the Floor Comfortably: 8 Ways to Do it –

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