Asana of the Month : Pincha Mayurasana (Forearm Balance) - Salt Spring Centre of Yoga

Pincha Mayurasana (pin-cha my-your-AHS-anna) aka Feathered Peacock or Forearm Balance pincha=feather mayura=peacock Yogi/blogger J. Brown recently wrote a brave piece dethroning the King and Queen of yoga – Salamba Sisasana (headstand) and Salamba Sarvangasana (shoulderstand). Though he discussed the very real potential for injury, especially in group classes, his greater emphasis was in regards to sticking…

Forearm Stand Yoga Sequence Jason Crandell Yoga Sequence

BENEFITS OF ARM BALANCE – PINCHA MAYURASANA - Vinyasa Yoga Academy Blogs

HOW TO DO FOREARM BALANCE / PINCHA MAYURASANA TUTORIAL AND PREP POSES

Yoga Pose: Forearm Balance

Yoga Journey - Nature Wise Yoga

Challenge Pose: 5 Steps to Master Forearm Balance (Pincha Mayurasana)

Forearm Balance - Ekhart Yoga

Blog — Tula Yoga

Targeted sequence: PINCHA MAYURASANA, balance on the forearms

Forearm Balance Pincha Mayurasana Yoga Pose: my goal for the end of the month

Forearm Balance - Ekhart Yoga