Working out in a group is the best way to get fit – so why do men avoid exercise classes?

$ 27.00

4.8
(669)
In stock
Description

Last month, it was reported that group exercise is better for you.

/thmb/azSE3RLfFqx1OWv4KvyW0bWYyRU=/1

Group exercise may be even better for you than solo workouts – here's why - Department of Kinesiology

Health and Fitness The Telegraph - Page 193 - The Telegraph

Reasons Men Should Join Group Fitness Classes

How Often Should You Work Out: Legs, Arms, Abs, Chest, and More

Personal training - The Telegraph

Exercise, Fitness and Workout Tips and Advice

Health and Fitness The Telegraph - Page 195 - The Telegraph

I'm the Only Man in My Group Fitness Classes