Working out in a group is the best way to get fit – so why do men avoid exercise classes?
Last month, it was reported that group exercise is better for you.
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Group exercise may be even better for you than solo workouts – here's why - Department of Kinesiology
Health and Fitness The Telegraph - Page 193 - The Telegraph
Reasons Men Should Join Group Fitness Classes
How Often Should You Work Out: Legs, Arms, Abs, Chest, and More
Personal training - The Telegraph
Exercise, Fitness and Workout Tips and Advice
Health and Fitness The Telegraph - Page 195 - The Telegraph
I'm the Only Man in My Group Fitness Classes