Strength and Conditioning Course - 🏋‍♂️Movement screens often involve several exercises performed one after the other. However, the Overhead Squat Assessment (OHSA) is one of the quickest ways to gain an overall
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KIN 120 Final- Unit 5 Physical Training Flashcards
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KIN 120 Final- Unit 5 Physical Training Flashcards
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KIN 120 Final- Unit 5 Physical Training Flashcards