Practice these 5 warm-up exercises before yoga daily

It’s beneficial to perform yoga daily, but it’s even more imperative to prep up your body with some warm-up exercises for optimum performance. An expert shares 5 best warm-up exercises that are easy to perform.

BACKBEND WARMUP DAILY ROUTINE – Elena Miss Yoga

Try These 12 Yoga Poses to Relieve Gas — Fast

9 simple yoga poses to do every day - Ekhart Yoga

7 Yoga Poses for Stress Relief

5 MIN DAILY STRETCH - An everyday, full body routine

10 Poses to Help You Warm Up for Yoga

Yoga Warm Up 10 Yoga exercises to warmup before workout

5 low-impact exercises for chronic knee and back pain - TODAY

What Is the Best Time to Do Yoga?

10 Poses to Help You Warm Up for Yoga