Oh hai, it's me. I'm still fat and will be for some time, but here I am able to cross my legs for the first time in at least 6 years.
Your True Stories, in 100 Words
How to Care for an Elderly or Aging Dog - PetHelpful
4 Training Myths for Cyclists 50 and Older - Chris Carmichael
I've yet to see many people talking about loose skin after weight loss/IF. Don't be frightened. My stats: 18F/5'3, 230>139 pounds, 16 months IF. This is what remains. : r/intermittentfasting
Go Tell the Bees That I Am Gone: A Novel (Outlander): Gabaldon
some leg progress. first pic was august 2022, right was tonight. Not sure exact weight difference, probably around 10-15lbs : r/intermittentfasting
Going on 6 months of IF : r/intermittentfasting
Ideal Body Fat Percentage Chart: How Lean Should You Be?
Five Facts You Need to Know Before Choosing an Australian Shepherd
Finally under 200 pounds for the first time in 17 years. I started in January at 270lb now at 198lb - 18:6 + OMAD : r/intermittentfasting