Would running 3 times a day for 20 minutes (or 30 minutes twice

Answer (1 of 8): This is a bit interesting because I have done close to this experiment on myself. I would run in the morning to work and home at night. These runs were a bit longer than 30 mins I was training for a marathon at the time. I have trained for marathons in the past by doing longer co

Is it ok to run 2-3 times a week only? - Quora

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How many kilometres should I run in a day to stay fit? - Quora

Is running for a half an hour in the morning and a half an hour in the afternoon the same thing as running for one hour complete? - Quora

Does light jogging for 20 minutes a day do anything? - Quora

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Will running every day for 2-3 km increase my running endurance and take me less time to run this 2-3 km? Some people say it's bad and some say it's good, the

Is 5:30AM a good time for jogging? - Quora

What is 80/20 training?

What happens if you run 4 times a week? - Quora

Is it ok to run 2-3 times a week only? - Quora

Would running 3 times a day for 20 minutes (or 30 minutes twice) have the same benefits as running for one hour straight for fitness purposes? - Quora

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