5 Ways to Get More Hands-On Adjustments - Spoiled Yogi

Imagine this scenario. I’m happily practicing Downward-Facing Dog. My teacher starts giving adjustments a couple of people away (you know the one where they lean in and press your hips back and up?). I get excited as the person on the mat next to mine gets a long adjustment because I think I’m next. YAAAY! It’s my turn! And then Read More

How To Improve Hands-On Assists In Yoga Classes - Kaylala

How Long Does it Take to Become More Flexible? Understanding Flexibility – OmStars

How to Give Hands On Adjustments in Yoga Classes

How To Improve Hands-On Assists In Yoga Classes - Kaylala

5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog

7 Yoga Poses to Help You Sleep: Yoga for Insomnia - Spoiled Yogi

How to modify the five Tibetan Rites - Blissful Yogini

How (And When) To Do Hands-On Adjustments – Brett Larkin Yoga

Teachers, It's Time to Adjust Our Hands-On Adjustments - LA Yoga Magazine - Ayurveda & Health

3 Ways to Improve Your Hands On Adjustments in Yoga - Vesselify

The near-superhuman way yoga unites mind and body

How to Adjust: 4 Basic Steps ⎢Teach Yoga with Briohny Smyth

5 Gentle Yoga Poses For Your Yoga Wheel - Spoiled Yogi

5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog

5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog