Senior Fitness: 8 Steps to Getting Back Into Shape

If you've been out of shape for a while, exercising again can be intimidating. Here are eight ways to integrate exercise back into your daily habits.

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How to Get Back into Working Out (No Matter How Long It's Been)

[Caivano, Cris] on . *FREE* shipping on qualifying offers. Strength Training: Staying Fit and Fabulous

Strength Training: Staying Fit and Fabulous

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