Exercise: How to do a sit-up properly, British GQ

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Personal trainers explain how to do a sit up the right way.

1-1/2 Olympic Poly Dacron Battle Rope

1-1/2 Olympic Poly Dacron Battle Rope

1-1/2 Olympic Poly Dacron Battle Rope

1-1/2 Olympic Poly Dacron Battle Rope

1-1/2 Olympic Poly Dacron Battle Rope

1-1/2 Olympic Poly Dacron Battle Rope

1-1/2 Olympic Poly Dacron Battle Rope

1-1/2 Olympic Poly Dacron Battle Rope