A beginner-friendly guide to the perfect push-up

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How to Do a Push-Up: Proper Form & Variations to Try

How to Do a Push-Up (and What Muscles They're Good for)

How to Do the Perfect Push-Up, push up

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Pocket: Science

5 Steps to Nail Your Handstand Push-Up

10 Best Upper Body Bodyweight Exercises

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30-Day Weight Loss Challenge: curated by qualified fitness expert