A fitness trainer shares the 7 stretches she does every day to keep her body 'young and healthy

$ 22.00

5
(534)
In stock
Description

15 Hip Stretches That Can Benefit Everybody

15 Cool Down Exercises For a Full-Body Stretch After Your Workout

A no-sweat, full body workout for a busy December

Morning Stretches, Full Body Stretch Routine

The Standing 7-Minute Workout - The New York Times

How to Become More Flexible - Best Stretches for Flexibility

26 Best Fitness Tips For Building Muscle, Weight Loss, And More

Stephanie Mellinger

/thmb/hNPwoUWvtawX7yoGyhmxFscj2zQ=/1

8 Ways Strength Training Boosts Your Health and Fitness

7 Stretches You Should Do EVERY DAY