FULL TRANSFORMATION 6-8 week Seamless Transitions V1 Program – CJFitlife
This 32 page e-book is going to focus on building YOU as an ATHLETE. We’ll talk about & I will show you exactly how you can build your PHYSIQUE, MINDSET & HABITS; simultaneously. This is an all inclusive program that is designed to lay a foundation for you to transition seamlessly, from who & where you are
This 32 page e-book is going to focus on building YOU as an ATHLETE. We’ll talk about & I will show you exactly how you can build your PHYSIQUE, MINDSET & HABITS; simultaneously. This is an all inclusive program that is designed to lay a foundation for you to transition seamlessly, from who & where you are to who & where you want to be. I provide a comprehensive 5 day split training program, nutrition guidelines; so that you can eat as intentionally as you are training, supplementation guidance (and the why behind these), workout & habit trackers (downloadable & you can fill them out & save them to keep better track yourself, since this is self guidedmostly), & recipes for most of my “go to” fun meals; these are things that i enjoy both on and off prep & they will be staples for you too. GUARANTEED. By following this plan, you'll gain a deeper understanding of how to eat for your goals, how to lay out your day so that you never miss a beat, & how to feel confident in everything that you already are, but even more everything that this course teaches you to be, and do!
Transform Your Body Program – 1x Consultation – Frank Sepe
Create SEAMLESS Transitions in UNDER 4 MINUTES!
SEAMLESS TRANSITIONS in Premiere Pro with Generative Fill!
Join R 6 week transformation challenge starting on Jan.16th.
Personal & Semi-Private Training and Signature Group Classes
6&1 Challenge - TR Fit Club
6&1 Challenge - TR Fit Club
Create SEAMLESS Transitions in UNDER 4 MINUTES!
6-Week Full Body Transformation Program
In Person Class Sign Up
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