Jogging for weight loss isn't enough, study shares a trick to burn twice as many calories in the process

If you are going for a jog to lose the extra kilos and trim your waistline, try increasing the pace and distance or start jogging uphill for better results. , Health News, Times Now

Exercise Health Benefits: How Running Changes Your Brain and Body

How to Burn More Calories Running - Run For Good

Lose weight quickly, sustainably and healthily with these 9 steps

4 Ways to Lose Weight Running, Plus a Month Long Training Plan

Are Long Slow Runs or Short Fast Runs Better For Weight Loss

Guide for Overweight People to Start Running

How to Lose the Last 5 Pounds: Tips from Health Experts

The New Science on How We Burn Calories - The New York Times

Which cardio is more effective to lose weight, running 30 mins (burning 420 calories) or walking for 70 minutes (burning 420 calories)? If they both burn the same amount of calories do

Running 3 Miles a Day: Benefits and Starting Out

Exercise or Diet Alone Isn't Enough to Prevent Disease, Study Shows - The New York Times