Replying to @will__v Full Shoulder and Arms Workout

30.6K likes, 267 comments. “Replying to @will__v Full Shoulder and Arms Workout 😈”

My go to shoulders and arms (biceps/triceps) day at the gym

Full Shoulders & Arms Workout👇🏻 - Seated Lateral Raises 4x10-15

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Replying to @konnoyuukifan rich pianas arm routine gets my seal of