How to lose weight with Orangetheory Fitness (OTF) - Justin Thomas Miller
Can you lose weight with Orangetheory fitness? Yes and no. Today I go over how to lose weight with Orangetheory and how not to.
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How to lose weight with Orangetheory Fitness (OTF) - Justin Thomas Miller
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Adjusting for excessive lumbar curve/pain when lying on bench - Pullover Members sometimes have a hard time seating their lower back on…
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