6-Minute HIIT Workout with Sierra Nielsen - Whitney E. RD

Trying to stay active during your holiday travels? I've teamed up with my friend, celebrity trainer Sierra Nielsen, to bring you guys a super sweaty, total body 6-Minute HIIT Workout.

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IJERPH January-2 2022 - Browse Articles

HIIT routine: Try this total-body, 6-minute workout

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Fit With Whit

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