Integral Yoga Hatha with Swami Asokananda - Integral Yoga Magazine
In this Integral Yoga Hatha Yoga class taught by master teacher Swami Asokananda, and hosted by Yoga Alliance, the focus is on meditative awareness and allowing time for the body to release more fully. It’s about getting in touch with prana, the vital force, that lies underneath the physical sensations. Note: This is not a […]
Learn the practice of Integral Yoga® Hatha Yoga with a master who has taught millions of students in numerous countries around the world. Everyone can
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Practice: Hatha Yoga