Using belly breathing to cope with anxiety - Children Inspired by Yoga

Support your child to cope with tiredness & anxiety by practising belly breathing together. It's wonderful for stressed & busy parents too!

Yoga Tips to Help Kids with Back-to-School Anxiety

Great visual for teaching deep belly (or balloon) breathing to kids, even as young as 2! Learn more…

69 רעיונות של Mindful מיינדפולנס, יוגה לילדים, תרפיה

6 Yoga Breathing Exercises For Anxiety and Stress

Using belly breathing to cope with anxiety - Children Inspired by Yoga

10 Breathing Exercises for Kids With Anxiety or Anger •

7 Yoga Poses to Calm Kids Down FAST! Your Kid's Table

9 Breathing Exercises for Anxiety Management and Peace

6 Simple Yoga Poses That Relieve Muscle Tension

How to bring deep breathing and meditation to the classroom - Resource hub for schools and districts