Maintain moderate temperature while working out in the gym

While some prefer working out without an air conditioner, thanks to the common notion that “the more you sweat, the more weight you lose”, experts say

Why Sweating Is Good For You

Exercising for Better Sleep

How to Be Active Safely in Warm Weather

Andrew Huberman's Fitness Routine: Live Longer and Build Muscle

Gym Adviser News Latest News on Gym Adviser - Times of India

Health Freak: Latest News, Videos and Photos of Health Freak

Why You Might Be Gaining Weight After Working Out

Is 30 Minutes of Exercise a Day Enough? - The New York Times

How Much Water To Drink Before, During, and After Working Out

360 Degree Fitness Gym: Latest News, Videos and Photos of 360 Degree Fitness Gym

360 Degree Fitness Gym: Latest News, Videos and Photos of 360 Degree Fitness Gym

Exercise Fatigue