The 25-minute workout that will leave you soaked in sweat - Los Angeles Times

quot;It feels like I'm on a space ship piloted by the Darth Vader of fitness."
This workout is so tough, 25 minutes is all you need to get it done.

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L.A.'s hot new swim workout includes a hip-hop soundtrack

Pony Sweat is not just a retro-aerobics class. It's a community - Los Angeles Times

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Sports from Hell: My Search for the World's Most Outrageous Competition: Reilly, Rick: 9780767919708: : Books

A 25-minute low-impact towel workout that will sculpt your entire

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Healthy and Fit Tip of the Week - Jewish Community Center Pittsburgh