Ab Roller Technique: Are you Performing your Ab Workouts Correctly? – Epic Fitness

There’s more to core training than marathon bouts of crunches! If you're interested in taking steps to build a strong and functional core, look no further than ab wheel rollouts with an Ab Roller. The ab roller is a simple yet brilliant piece of equipment that you can use to train a prime function of the core

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How To Use An Ab Roller To Build A Strong, Sculpted Core, 54% OFF

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Ab Roller Technique: Are you Performing your Ab Workouts Correctly? – Epic Fitness

20 Best Core Workouts For Women - Core Exercises For Stronger Abs

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I'm a personal trainer — I use this seated ab exercise to build my lower abs without weights

How To Use An Ab Roller To Build A Strong, Sculpted Core, 54% OFF

Ab Roller Technique: Are you Performing your Ab Workouts Correctly? – Epic Fitness