Types of exercises you can try - IB Personal project
Crunches ( 3 times 10 reps) Sit ups (3 times 15 reps) Push ups Squats (10 reps 2 sets) Running (30 minutes) Planks ( 15 minutes) Body weight squats ( 10 reps 3 sets) Pull ups ( 10 reps 3 sets)
The Personal Project Handbook – Personal Project Hacks
International Baccalaureate / Principled
How to use ChatGPT for your IB Extended Essay - TYCHR
The Art of the Speed Bound
How to score a 24/24: IB MYP Personal Project Criterion C Walkthrough
7 MYP Personal Project Ideas: Unleashing Creativity
A: Planning – IB Personal Project
6 Steps to Having the Best I.B Personal Project — You Got Into Where?
A guide for the IB MYP Personal Project