Barefoot running: Why you should consider it to prevent injuries

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Growing evidence shows running shoes might do more harm than good. Our latest review suggests wearing shoes changes the way we run and weakens the foot in a way that can contribute to common sports injuries. Here’s why barefoot running has benefits.

Running shoes may cause injuries – but is going barefoot the fix?

What's new In Barefooting – 2020

9 Common Running Injuries and How to Prevent Them

What Are Benefits of Barefoot Running & Risks?

Summer Foot Injuries Avoiding Them for Happy Feet

Is your barefoot running form correct?

6 Lessons from Barefoot Running to Improve Speed and Reduce Injury

How Running Impacts Your Knees

Can Barefoot Running Prevent Injury? - IDEA Health & Fitness