Move at your hips – and take care of your knees — Provention

Provention recognises the need for workplace injury prevention training programs based on sound physical learning principles. We provide training in New Zealand and Australia through our First Move programs to ensure your team practise safe working habits. 

8 Stretches for Knee Pain to Ease Your Achy Joints

Move at your hips – and take care of your knees — Provention

Knee Extension Exercises for Strong, Healthy Knees

Move Freely Again By Finding Effective Relief for Your Hip and Knee Pain

Knee Bursitis: Treatment, Causes, Symptoms, and Prevention

How Hip Weakness May Contribute to Knee Pain

How To Manage Your Hip Pain Houston Methodist On Health

How Do I Manage Hip Pain Without Surgery, Orthopedic Specialist

Get Your Hip and Knee Joints Moving Again - Imotion Physical Therapy

Why You Feel Your Knee Giving Out