Exercise for Older Adults DVD, Senior Muscular Conditioning Workout DVDs, Aerobic Step Exercise

$ 24.00

4.5
(156)
In stock
Description

This DVD provides a series of eight relatively brief proven workouts that are easy to follow and fun to perform, and features eight separate videos discussing topics such as muscular conditioning workouts, total body stretch, and aerobic exercise.

28 Strength Training, Balance & Chair Exercises for Seniors - CalorieBee

BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including

Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

Exercise fitness DVDs for home workouts and community programs with older adults and seniors

The 5 Best Exercise DVDs for Older Adults and What to Know Before You Buy

Seated and Standing, Chair Yoga for Seniors, Yoga Breathing Exercises

Chair Aerobics 3 Video Package on DVD – Stronger Seniors Chair Exercise Programs

We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength

Chair Aerobics 3 Video Package on DVD

Fitness With Cindy - Senior Workout Videos

How Long Does It Take to Get Fit Again? - The New York Times

m.media-/images/I/81NNPVFXVbL._AC_UF894

BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including

Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

Find AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for

AB Blast Exercise DVDs for Seniors & Beginners- Trim Waistline- Get Energized & Stronger- Low Impact- NO Floor Exercise for seniors Fitness for

Full Body Workout DVD For Seniors - Fitness With Cindy